What Classifies As A Traumatic Event?

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People who experience a traumatic event might feel its impact years and even decades later. To make matters more difficult, many people aren’t sure what classifies as a traumatic event. If trauma has touched your life, it may also become a trigger for developing a substance use disorder or worsening current issues with drugs or alcohol. Seeking help from a program specializing in treating both illnesses at the same time can be a jumping-off point for becoming sober and learning to cope with trauma and even leave it behind. 

Understanding What Classifies as Traumatic Events

Understanding what classifies as a traumatic event starts with knowing that several experiences can be potentially trauma-inducing. These include:

  • Childhood abuse or neglect
  • Sexual assault
  • Physical assault 
  • Being involved in an accident
  • Being bullied
  • The death of a loved one
  • Being diagnosed with a serious illness
  • Military service or other combat exposure
  • Witnessing someone else being hurt or killed
  • Surviving a natural disaster, such as a hurricane, earthquake, or flood
  • Actions witnessed as a first responder (law enforcement, firefighter, EMS, or paramedic)

Trauma can result from experiencing one of these actions just once or an accumulated amount of times. Even if a traumatic event occurred a long time ago, including during childhood, memories of the event can still affect them and need to be addressed.

Common Responses to Traumatic Events

When post-traumatic stress disorder (PTSD) or other mental illnesses related to trauma occur, signs of the fallout from what classifies as a traumatic event will occur. These signs and responses to traumatic events include:


Flashbacks are intrusive memories that happen, usually without warning, when something triggers the person to think about their traumatic past. The individual may feel as if the event is happening all over again, sometimes unable to differentiate between the past and the present. Flashbacks cause a person to experience emotional and physical distress. 

Emotional Disturbances

Trauma can cause a person to develop anxiety, depression, and feelings of panic. They may become emotionally numb and unable to feel or express themselves. The person may view their condition as hopeless and develop a certainty that negativity and anxious feelings. They may feel angry, irritable, or have mood swings.

Detachment From Life

People suffering from what classifies as a traumatic event often detach from their lives to feel safer or avoid intimacy. Some people withdraw from relationships with family and friends. They may feel uninterested in or unable to form new relationships with dating partners or friends. The person may avoid situations, activities, or people who remind them of their past trauma. 

Physical Symptoms

Enduring trauma can cause a person to experience physical symptoms, including headache, nausea, insomnia, and difficulty concentrating. They may feel jumpy, anticipating dangerous situations they feel afraid will suddenly happen. The person might startle easily due to this increased vigilance. Other physical symptoms include mysterious body aches and pains, memory issues, and digestive problems without a physical cause.

Drug or Alcohol Abuse

Many people who have PTSD and other traumatic-induced mental health issues abuse alcohol or drugs to cope. They attempt to self-medicate the symptoms trauma has caused by numbing them, often because they don’t realize they have other options. What might start as periodic excessive drinking or experimenting with drugs can quickly escalate into a full-blown addiction.

What to Do After a Traumatic Experience

After someone experiences what classifies as a traumatic event, it is vital that they take certain steps. The first is to recognize that what they went through was traumatic, and they have every right to feel profoundly impacted. Professionals recommend that the individual take time to slow down, understand they are a victim of trauma, and they need to be kind to themselves. Any temptation to shake it off or try to appear strong will only prolong the pain. 

When Should You Contact a Professional?

While some people can put a single act of trauma behind them without professional help, many need help processing what happened to them. Those who experience multiple instances of trauma can usually benefit from professional help. When past or current trauma has caused a person to become unable to function in their daily lives, it’s time to contact a professional and get treatment. 

If a person recognizes that they are experiencing some of the signs and symptoms of trauma listed above, they need to seek treatment. Even if they have difficulty acknowledging that they are in trouble, a loved one may be able to see the signs. If a family member or close friend tells them they may need to be assessed to see if they need trauma treatment, it’s essential to pay attention to what they say. 

Trauma Treatment in Los Angeles, CA

Do you need help overcoming trauma that has negatively impacted your life? We provide a program specifically designed to help people suffering from PTSD and other trauma-based mental health issues. When combined with our treatment for addiction to drugs and alcohol, you will find yourself able to overcome both conditions. Contact Launch Centers in Los Angeles, CA or visit our admissions page now and find out how to leave trauma in your past. 

About Our Founder

Jose Hernandez, for over a decade, has been involved in alcohol and addiction recovery helping people succeed in overcoming substance abuse and regaining control of their lives. He has experience in all aspects of the recovery world, from facilitating entry into treatment as an intervention specialist to counseling and case management at rehabilitation facilities. Jose has worked one-on-one with individuals as a sober companion and with groups as a resident counselor at addiction treatment centers and is certified by the California Association of Alcoholism and Drug Abuse Counselors (CAADAC) to practice as a substance abuse counselor.

Through his professional experiences in crisis intervention, drug and alcohol detoxification, substance abuse counseling, and relapse prevention, Jose has developed a unique plan for case management that bridges the gap between a person’s painful past of substance abuse and a future of sobriety.

At Riviera Recovery, a sober living facility with multiple locations, clients continue their transition from the supportive environment of a treatment center to living well and happily in the “real” world. The program he designed at Riviera Recovery personalizes treatment plans that enable clients, including those with a single or dual-diagnosed mental health disorder, to embrace a satisfying life.

His greatest endeavor has been establishing LAUNCH, a Los Angeles-based life skills intensive outpatient program for young adults. LAUNCH works with recovering men and women to establish personal vocational and educational goals and develop the tools to successfully meet them. His mission is to ensure that no one stands alone in his or her recovery.

Meet Our Clinical Team

staff member drug alcohol treatment los angeles

Jess Beck, LCSW

Clinical Director

treatment team los angeles ca

Eric Chaghouri, MD


chloe kruskol los angeles rehab team

Chloe Kruskol, LCSW

Family Program Manager

Our Testimonials

Clients and Professionals Share Their Experience

  • HO

    Launch provided care on multiple levels. The highly skilled therapist coupled with the focus on purpose and long-term goals refocused my recovery from what previous treatment centers pushed onto me. I went from believing that I needed years of treatment to believing I needed years happiness and success. I began to focus on what I wanted to accomplish with my life. I came to realize all the things my addiction and mental illness had taken from me, and I used my future goals as a reason to never pick up again. Due to the passion that Launch instilled in me, I have pursued my future with excitement and dedication.

  • Nicole

    This place changed my life! I’ve had good laughs, good cries, shared a lot of heart to heart moments and grew a loving bond with everyone at Launch Centers. I will always be grateful!!! I really do miss it time to time. I highly recommend Launch Centers!

  • Joey

    The staff and clinicians are amazing and make you feel right at home from the second you walk in the door. I would absolutely recommend this place for a family member or close friend.

  • Ben

    This treatment facility has changed my life. I have always struggled with my mental health and this young adult program provided me with the necessary skills to launch to adulthood. I commend anyone who struggles with mental health or substance use (which was not me) to try this program out. It will change your life.

  • Conner

    Launch Centers Treatment was a major help to me. The therapists and staff genuinely cared about me and truly helped me to make a plan for my future. My personal therapists helped me to discover where some of my deeper issues came from. All of the staff worked tirelessly with me to talk through my issues, or just about life, and offered realistic solutions to my current problems and situation. All of the staff went above and beyond and advocated relentlessly for me. I am very grateful that I was able to have such a wonderful experience with Launch.

  • Adam

    In no uncertain terms Launch Centers changed my life. The staff at Launch are professional, knowledgable and relatable. They keep the format diverse and interesting which kept me engaged in the process. The greatest thing we can do in life is seek to improve ourselves. Launch gave me a skill set I consider to be invaluable in the journey of becoming the best version of myself. I would implore anybody considering Launch to step outside their comfort zone and go, you will not regret it.


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