Experiential Therapy Program In Los Angeles
Experiential therapy can provide a plethora of benefits outside of traditional forms of therapy. Through the use of expressive tools and various interactive activities, experiential therapy can help a person cope emotionally with both past and recent events. Being a non-medical form of treatment, this type of therapy can build confidence, construct healthy habits, and resolve past trauma, for example. By giving oneself the experience of our experiential therapy program near Los Angeles, California, a person can gain a deeper insight into themselves. In the end, they can form positive habits and practices that will last a lifetime.
What is Experiential Therapy?
Experiential therapy is a non-traditional, non-medical form of treatment that involves actions, movements, and activities to help people recover from illness, addiction, mental health issues, and trauma. Experiential therapy targets the feelings and emotions of people while they partake in these activities. This type of therapy can help people find healthier ways to cope with internal issues without using maladaptive behaviors or turning to substances.
Developed in the 1970s by psychologists, psychiatrists, and researchers, this type of treatment can help individuals learn how to relate. Additionally, they can develop a sense of identity, and process past behaviors and identify new coping mechanisms. Our experiential therapy program in Los Angeles is part of a more comprehensive treatment program in conjunction with medication, psychotherapy, and other treatments based on the person’s specific needs.
Benefits of Experiential Therapy
Experiential treatment can prove useful in addiction treatment, especially for those who are more closed-off to talk therapy. It can help those who are learning how to cope with stressors without turning to substances. In addition, experiential therapy can also be effective in treating co-occurring disorders by lowering stressors related to mental health issues and decreasing the possibility of relapse.
One of the many benefits of experiential therapy is that it provides experiences for clinicians to observe and identify situations where individuals aren’t focused on the therapy itself. In this, it can help individuals process negative emotions, resolve past conflicts and foster new problem-solving skills.
In addition, experiential therapy offers a broad range of benefits including:
- Gaining a better sense of self
- Boost confidence
- Identify triggers and relapse warning signs
- Help resolve past conflict and trauma
- Teach productivity
- Teach healthier management of daily life
What Does the Experiential Therapy Program in Los Angeles Look Like?
Experiential therapies provide support to people in recovery medication and talk therapy alone can’t offer. It’s the ultimate opportunity for self-exploration and confidence-building because this growth happens internally. When people engage in experiential therapies, they find an important piece of themselves that may have changed or have gone missing. Thus, it allows people to prove to themselves what they are capable of, and affirms they can overcome anything they endure.
Launch Centers offers the a number of experiential therapies including the following:
Join Our Experiential Therapy Program in Los Angeles, CA
At Launch Centers, we believe in the power of experiential therapy and encourage all of our clients to engage in some form of it. We offer a variety of them, so every client can find what best fits their needs. At our Los Angeles addiction treatment center, each client is given a personalized treatment plan. This helps them make a full recovery and live a purposeful life, long after they leave our program.
Visit our admissions page today to get started.
