How To Convince a Loved One To Go To Rehab

Many people want to know how to help someone with addiction. It is very difficult to overcome an addiction to without going to rehab. It can be challenging to convince someone they need to go to rehab. Fortunately, there are several things that you can do if you want to know how to encourage someone.

 

How to get Someone into Rehab

Be Empathetic

The best way to help an addict is to demonstrate empathy. You may be frustrated, exhausted and angry. However, you want to let your loved one know that you care. A person does not want to feel like they are forced to go to rehab. However, if you show them that you care, then they will be more likely to make the decision on their own.

There are several ways that you can show that you are empathetic. You can ask your loved one open-ended questions. You should also avoid criticism.

 

Avoid Letting Them Hit Rock Bottom

Many people do not go to drug rehab until they have ruined their health and lost everything that they had. However, the best way to help an addict is to avoid letting them hit rock bottom. Many people have a success story about how they hit rock bottom and were able to turn their life around, but it is best to avoid getting to this point. Explain to your loved one that you love them and do not want to see them ruin their life.

 

Set Boundaries

It is important for you to set healthy boundaries. Setting boundaries will allow you to keep your own sanity while helping your loved one. You have to let your loved one know what you will and will not do. Make your intentions clear.

 

Encourage Them To Change Their Environment

This is one of the best things that you can do if you want to know how to help someone with addiction. A person’s surroundings may determine whether they opt to get help. That is why you should encourage your loved one to change their environment.

 

Encourage Responsibility

If you want to know how to encourage someone, then you will need to talk to them about the importance of taking responsibility. You help people and avoid hindering them by encouraging them to take responsibility. You will also need to avoid making excuses for people’s behavior.

 

How to Get Someone Into Rehab By Enlisting Help

You may not be able to convince your loved one that they need to go to rehab, but there are many ways that you can get help. You should contact an addiction treatment specialist. You should also get in touch with a family member or friend who has gone through addiction treatment.

Additionally, you should visit a local support group such as Narcotics Anonymous and Alcoholics Anonymous. These groups provide help and support for people who are battling addiction. You may also want to consider a professional intervention. An interventionist can help your loved one realize that they need to go to rehab.

Contact Launch Centers if you or your loved one is in need of addiction treatment. We specialize in treating young adults (ages 18-35) by offering a unique blend of therapy, education, and vocational skill development.

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Choosing the Right Addiction Treatment Center

The decision to seek help for addiction and substance abuse is commendable and courageous. It is the first step towards living a sober and happy life. A life where you’re in control. For many people who struggle with drug and alcohol addiction, enlisting the help of trained therapists and addiction professionals for treatment is a requirement.

Sorting through the abundance of treatment centers can be overwhelming. It’s necessary to make this part of the process free of hassle. Here are a few important questions to help you work through a complex and life-changing decision.

 

  1. Does this treatment center treat my addiction and/or behavioral health issues? Is the treatment program conducive to my lifestyle?

    Do you need the total submersion of Residential treatment? Or is the flexibility of an Intensive Outpatient Program (IOP) a better option for you? Many people in rehab still have to go to work and tend to family obligations. For these individuals, an Intensive Outpatient Program (IOP) may provide a much more sustainable option. When searching for an appropriate treatment center, it’s important to consider the decision
    based on your needs.

  2. How will the treatment center location affect me, my recovery, my family, and my job?

    Location is another important consideration when choosing the right substance abuse treatment center. You may prefer to leave your usual environment – away from the people and stresses that fed and enabled your addiction for so long. Others may feel like leaving would equate to running from their problems. These people find value in healing amidst the environment and circumstances that allowed them to nurture their substance abuse disorder. There is no right or wrong answer here. Everybody’s needs are different. Regardless, it is important to consider the location of your desired treatment center, as it plays a crucial role in the success of your long-term recovery.

  3. What is the treatment approach and philosophy?

    Does the facility addressing underlying mental health disorders along with treatment for addiction? People who struggle with substance abuse benefit from a clinical practice called dual diagnosis. Addiction is almost always a symptom of a larger mental or emotional problem that needs to be addressed. Another consideration when choosing a treatment center is their therapeutic offerings. Do they offer group therapy, individual therapy, family therapy, or a combination of all three? Is a 12-step approach used as part of the recovery model? There are many addiction treatment center options. Do some research, and find out which center provides the services that best suit your recovery needs. The goal is to get sober and healthy.

  4. What happens after treatment is over?

    Does the addiction treatment center offer as post-treatment plan for recovery? Does the facility in question offer support programs after you graduate? Is there a work placement program? Do they teach valuable life skills to prepare you to hit the ground running? Support systems can be vital to the success of long-term addiction recovery. Many people find added security in knowing that their treatment center has their back as they transition to the “real world.”

 

The Takeaway

No addiction treatment center is going to offer a one-size-fits-all solution. This is not a bad thing. Different people have different requirements. With a bit of research and careful planning, you can find the addiction treatment center that offers the services and support that’s right for you.

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Brentwood Therapist

Brentwood Therapist Options at Launch Centers in Los Angeles

Attempting to navigate the many rip currents that pop up in life without the help of a skilled therapist would be like river rafting without a paddle.  The often-tumultuous young adult years can be helped immensely with someone in your corner offering much needed direction and support. This stage of life is often met with obstacles that can lead the young adult off course and into troubled waters.  What better way to return to a safe, healthy path than with the help of an effective Brentwood therapist?

What Therapy for Young Adults Entails

Young adults just getting started in life as an autonomous adult may find themselves feeling overwhelmed and rudderless.  Some may experience academic challenges in college; others may struggle with substance abuse or a mood disorder that has begun to negatively impact their lives.  Others may simply feel lost, having no real sense of purpose or direction.

By gaining the compassionate support of a therapist who will guide them toward creating a life plan, while also treating their behavioral health issues, the young adult will gain a sense of control and ownership over their life and future.  The Brentwood therapist will help them identify certain emotional struggles and assist them in forming new ways of responding to the triggers that may lead to self-destructive behaviors. In addition, the therapist can offer the guidance needed to help the young adult establish a sense of hope as well as direction by helping them identify strengths and set life goals.

Therapy for Addiction and Mental Health Conditions

There are a variety of therapy formats that are utilized when treating young adults for substance abuse and mental health disorders.  By accessing several formats, including individual therapy, group therapy, and family therapy, the Brentwood therapist can examine the many layers involved in the situations or issues that shape mental health, and help the young adult form new, healthy thought patterns and behavioral responses.

Individual Therapy

One-on-one talk therapy, also referred to as psychotherapy, is extremely useful in the early phase of treatment.  These intimate discussions between the client and therapist often yield important causal factors that have contributed to the difficulties faced by the young adult.  By delving into emotional pain and/or past traumas, such as abuse, neglect, death of a loved one, divorce in the family, a family member’s serious illness, or any other deeply painful event, the therapist can help the client process the sense of loss or fear that has been suppressed.

Group Therapy

In group therapy format, the therapist facilitates the discussion around certain topics that are pertinent to this age group.  The peer-based discussion can help provide a sense of social support, and, because a therapist leads it, it is a safe space for openness and even correction.  Group therapy is useful as a platform where ideas and solutions can be shared and practiced among the participants.

Family Therapy

The family dynamic has an outsized impact on the emotional health of all of us.  Dysfunction within the family unit can lead to different outcomes, depending on the personality of the individual.  Where some children are strong enough to overcome a dysfunctional family life and rise above it in life, others may be more emotionally sensitive to it.  Helping families learn how to better communicate, and giving them useful techniques and tools to access interpersonally, can lead to overall emotional wellbeing for all members.

Launch Centers Brentwood Therapists for Young Adults

Launch Centers is an outpatient life skills program for young adults, serving Brentwood and the surrounding communities in Los Angeles.  Launch Centers utilizes master’s level clinical therapists to assist young adults with the challenges that may be related to a mental health or substance use disorder.  By wrapping individual, group, and family therapy into a goal-oriented, life skills model, Launch Centers provides a practical, constructive approach to treatment. For more information about our Brentwood therapists, please contact Launch Centers today at (310) 779-4476.

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Therapist Los Angeles

Substance Abuse and Mental Health Therapist Los Angeles

Most of us know someone personally who struggles with a dual diagnosis, or the presence of a substance use disorder and coexisting mental health disorder.  Battling a dual diagnosis is more complex than when just one or the other disorder is present. Treatment for co-occurring disorders requires the expertise of a specialized substance abuse and mental health therapist Los Angeles.

Certain co-occurring disorders are more common than others, and may begin to become pronounced in the late-20s demographic.  For example, alcohol dependency is often coupled with depression, and anxiety disorders often coexist with a benzodiazepine (Ativan or Valium) dependency.  Young adults trying to adjust to increasing stress and responsibility during their twenties may begin to struggle with a dual diagnosis. The “quarter-life crisis” is the term for this phase of early adulthood when mood disorders and/or substance abuse can develop in response to a crisis of confidence, identity, and one’s direction in life.

For the best recovery outcome, both disorders should be treated simultaneously. There are, however, instances when the substance use disorder may be treated first as a stand-alone disorder, followed by the treatment of the mental health disorder.  But treating just the substance use disorder or only the mental health disorder will not produce a sustained recovery. Both disorders need to be treated by an expert substance abuse and mental health therapist Los Angeles, and preferably at the same time.

What Causes Dual Diagnosis in Young Adults

Underlying the dual diagnosis is almost certainly a source of deep emotional pain that has led to these co-occurring disorders.  Emotional scars may be the result of having experienced trauma in childhood, such as being the victim of physical or sexual abuse at the hands of an adult.  Other pain sources can be the break up of one’s family due to divorce, the death of a loved one, a close family member suffering a health crisis, or a single traumatic event like a serious automobile accident or a natural disaster.  

The residual emotions associated with any suffering, be it a quarter life crisis, trauma, excess stress, etc., can fail to heal and can in a way get “stuck” in the psyche, leading to one’s leaning on drugs or alcohol to help manage the emotional suffering that results.  The substance of abuse will eventually cause further distress and will accentuate the mood disorder, causing a vicious cycle.

On the contrary, someone who begins abusing drugs and alcohol recreationally may be genetically predisposed to addiction and find themselves suddenly dependent on the substance.  Chemical dependency on drugs or alcohol can have devastating life consequences that can in turn trigger depression or anxiety.

Treatment for Co-Occurring Disorders in Young Adults

Treating young adults with dual diagnosis will involve an integrated approach that provides help for both disorders.  Whenever an entrenched substance use disorder is involved the individual must first get clean by going through detox and withdrawal.  Once the withdrawal symptoms subside therapy can begin.

Dual diagnosis can be treated at either an outpatient or inpatient program, depending on the severity of the diagnoses.  For mild to moderate cases an outpatient treatment program that specializes in treating co-occurring disorders can be highly effective, while providing the flexibility for the client to continue to work or attend school during treatment.  Each client will have a customized treatment plan that will outline the best forms of treatment—which medications and therapy modality—for their specific needs. Individual talk therapy and group therapy, as well as adjunct therapies, will round out the treatment plan.

Young adults with a dual diagnosis will benefit from an outpatient program that, in addition to medication management and therapy, can guide them towards identifying new goals and purpose.  This is especially helpful for twenty-somethings who are in the midst of a quarter life crisis and dealt with it through substance abuse. Helping them create a new life plan will put them in control of their own destiny.

Launch Centers Substance Abuse and Mental Health Therapist Los Angeles

Launch Centers is an outpatient treatment program for young adults ages 18-28 that emphasizes life skills, vocational preparation, and goal setting.  For more information about our team of substance abuse and mental health therapists Los Angeles, please contact Launch Centers today at (310) 779-4476.

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Failing University Because of Depression

Young Adults Failing University Because of Depression

One of the more challenging phases of life is the transition young adults experience when moving from the parental home to college life.  With all the hoopla generated about career paths, college preparation, and college admissions during the high school years, landing in the dorm room on a late August day can trigger feelings of angst.  This is the part no student is really prepared for.

Unfamiliar feelings, such as being homesick while surrounded by strangers in a new setting, can be destabilizing.  Suddenly solely responsible for juggling academic, social, and work obligations can be overwhelming to a young adult.  The impact of these fears and emotions can result in the symptoms of depression, including lethargy that leads to missing classes and receiving poor grades.  Sometimes poor academic performance itself may trigger the symptoms of depression.  In either case, young people are increasingly failing university because of depression.

Why Are Young Adults Failing University Because of Depression?

The adjustment to living away from home can be surprisingly difficult for young adults.  The college campus may be miles away from one’s hometown, and can lead to a deep sense of loneliness or feeling like one doesn’t belong in their new surroundings.  Attempts to make new friends may feel forced and uncomfortable, especially if social anxiety is an existing issue.  In addition, universities have their own unique culture, rules, and academic expectations that may take time to adjust to.

When persistent feelings of sadness, fatigue, worthlessness, and despair begin to overwhelm the college student, academic performance will likely suffer.  This becomes a vicious cycle, as poor grades only add to the feelings of worthlessness.  Feeling like one isn’t measuring up to other students, or even one’s own potential, can cause a crisis of confidence, exacerbating the depression.  

Worries about the parents reaction to the poor grades, or potentially losing a scholarship, puts even more pressure on the student to perform.  But the depression leaves them powerless and immobile.  Depression can cause sleep disturbances, including excessive sleeping with no energy to even get out of bed.  Others with depression will have difficulty getting enough sleep due to insomnia, impacting their ability to concentrate.  

Young adults with depression may begin to abuse alcohol or drugs in an effort to self-medicate, only to make the depression that much worse.  If these symptoms go untreated, the student will end up failing university because of depression and may potentially develop a substance use disorder.  In fact, according to data reported by the Substance Abuse and Mental Health Services Administration, 6.4 million young adults aged 18-25 had a mental illness in 2012, with 2.2 million, or about 30% of them having a co-occurring substance use disorder.

Steps to Take When Failing University Because of Depression

College students experiencing depression should take advantage of campus counseling or outpatient professional therapy.  The therapist may end up referring the student to a medical doctor who can prescribe antidepressants.  Ongoing counseling in combination with the medication may provide relief from the symptoms of depression.  At the very least, the counselor offers the student a safe, supportive place to share their fears, insecurities, and emotions as well as receive some advisement regarding school options.

If the depression occurs during the early weeks of the semester, there are options available.  Withdrawing from the classes by the deadline, versus failing them, can save the GPA and allow the student to take some time to get therapy, rest, and reboot to move forward.  The student may also opt to take a semester off and return home for some time to mature and heal before returning to school the next semester, or to reassess life choices.

Young Adults Need Goals and Purpose

A common source of pain in young adults is the sense that they have no real purpose in life.  They may feel they are going through the motions of what is expected of them, without feeling any ownership over their young adult years.  Some feel they are just being carried through this phase on a wave of “shoulds” and a sense of duty toward parents and loved ones, but their heart just isn’t in it.

Young adults sometimes need help in exploring their passions and determining what it is they want to do with their lives.  Examining their interests and skills, they may arrive at a realization that takes them on a polar opposite path than the one they are currently on.  Identifying purpose is very empowering to a young adult, and may go a long way in easing depression.

Launch Centers Outpatient Program for Young Adults Treats Depression

Launch Centers is an outpatient program serving young adults aged 18-28 in Los Angeles, California.  Launch Centers offers a multi-level program that combines therapeutic services, educational planning and assistance, and vocational goal setting and preparation.  For more information about the young adult outpatient program, contact Launch Centers today at (310) 779-4476.

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Young Adult Outpatient and Drug Rehab Los Angeles Promotes Life Skills and Goal-Setting

Specialization in Young Adult Rehab 18-28 and Empowerment for a Solid Future

During the critical teen and early adult years of emotional development, young adults learn to plan for their academic and/or vocational future.  This period is often earmarked as a training ground for acquiring the important life skills needed to navigate the challenges and seize the opportunities that await them.  Young people are trained during high school and college to set goals and form a blueprint that can be accessed as a guide along the way to achieving these goals.

When a young adult veers off into substance abuse, it can cause a disruption in this learning and maturation process, stunting personal growth.  Once addictive behaviors have been treated and the young person’s path redirected, there is a need for proactive and structured guidance to help them regain their footing.  This type of assistance can help the young adult reclaim their former interests and passions and set fresh life goals while moving forward in recovery.

How Outpatient Rehab for Young Adults Encourages Accountability

Drug and alcohol abuse can wreak havoc on a young person’s dreams and ambitions.  Addiction robs them of direction, motivation, and effort, displacing any previously set aspirations and life goals.  While under the influence of the substance, the individual loses the ability to follow through and take responsibility for their lives, culminating in a sense of being rudderless, flailing about without direction in the abyss.

An outpatient rehab for young adults that emphasizes personal responsibility and accountability can restore lost plans and set the young person back on course through identifiable goals and achievements that are methodically accomplished.  Strong guidance provides the framework for daily, weekly, and monthly accomplishments that eventually lead to the desired academic, personal, or vocational goals.

Personal accountability includes not only meeting expectations towards declared goals, but a whole host of areas in life.  Young adults in recovery often need to be taught how to adhere to a schedule and how to manage their time.  They may need to learn basic personal finance skills so they will be able to meet their financial obligations as adults.  The importance of fitness and nutrition needs to be reemphasized, as addiction can take a toll on overall health.  Accountability to others, nurturing relationships and learning communication skills is also a vital part of overall recovery.

Goal Setting in Outpatient Rehab for Young Adults

Self-esteem is often a casualty of addiction.  Young adults in recovery may feel worthless, like they are a burden to their family and have nothing to offer society.  This is why a sound outpatient rehab program for young adults must focus on restoring self-worth by helping clients discover their purpose in life.  Through ongoing counseling and mentoring, young adults in recovery can identify their strengths, skills, and talents.  They rediscover interests and passions that had been dormant while involved in substance abuse.

Once these important personal revelations are identified, new life goals can be defined.  While some young adults may seek higher education that will lead to a certain profession that interests them, others may want to try working in a field that stokes their passions.  What matters most is that the young adult set goals and follow through by taking the steps needed to achieve the goals.  Accomplishing even small tasks can lead to renewed self-confidence, which can lead to an undertaking of more challenging, and rewarding, tasks.

Launch Centers Drug Rehab Los Angeles Outpatient Program Empowers Young Adults

Located in Los Angeles, California, Launch Centers is an outpatient program for adults in recovery aged 18-28 who desire a fresh start in life.  The compassionate counseling team will guide clients toward identifying passions and achieving life goals.  These highly skilled professionals utilize a structured, systematic program with measurable outcomes that lead clients to tangible results.  Clients gain important life skills and renewed confidence as they progress in the program.  For more information, please contact Launch Centers today at (310) 779-4476.

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Academic Outpatient Rehab for Young Adults

Drug or alcohol abuse does not discriminate. Kids coming from polished suburban homes and intact families are just as vulnerable to the grip of addiction than those coming from poverty or dysfunctional environments. The common thread between the young adults who find themselves enslaved to substance abuse, regardless of their background, is a loss of direction in life.

As dependency to drugs or alcohol deepens all the hopes and dreams for college and career suddenly take a back seat to the addiction. Plans for a bright future that had been in place for years, sometimes from childhood, go up in smoke. Young adults whose lives have been subordinated to drug addiction need more than just rehab, they need guidance to reclaim former dreams or forge a new path. In a word, they need purpose.

Rehab for Young Adults

For those who are good candidates for an outpatient rehab for young adults, a focus on academic goals is key to helping to define new purpose. By creating a fresh blueprint for their lives, the young adult can envision a clear pathway for nurturing their passions and achieving their goals. Starting with an educational plan and then defining ultimate career goals, young people can have a clear road map to success, versus languishing unmoored in hopes that something sticks.

Outpatient Rehab for young adults should provide the following treatment elements:

Academic planning and goal setting. A rehab program that includes an emphasis on education can provide clear benchmarks for achieving academic goals. The steps should include school transcript review, assistance in selecting a major based on interests and aptitude, specialized tutoring, course planning, help with college and scholarship applications, and progress monitoring.

  • Individual and group therapy. Drawing from various evidence-based therapeutic modalities the outpatient rehab setting allows for expanding self-awareness. Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are effective in teaching healthier responses to emotional triggers, helping to curb impulsive behaviors, and improving communication skills.
  • Vocational planning. At the core of defining purpose the young adult must explore ideas that help determine their dream job, then make a plan to achieve that goal. A quality rehab for young adults will offer career counseling, internship opportunities, and job search assistance as a means toward realizing their full potential while taking the steps needed toward landing their dream job.
  • Family program. Because of the intrinsic impact of the family dynamic upon developing healthy relationships and communication skills, having a family program of some type is key to overall success in treatment. A family group or workshop allows for trust to be rebuilt, in addition to teaching important tools that improve self-expression and foster empathy within the family.
  • Goal setting. Young people need to learn the value of setting both short term and long term goals. An outpatient rehab for young adults should provide direction in teaching goal setting as well as built in accountability measures that help them develop time management skills and cultivate perseverance. Goals should be encouraged for all areas of life, including academic, vocational, and recreational.

Launch Centers is Leading Outpatient Rehab for Empowering Young Adults

From cultivating educational opportunities to discovering new purpose, Launch will guide young adults towards exploring their passions, helping them find their calling in life. Based in Los Angeles, California, Launch provides a supportive environment for young people who have successfully achieved sobriety from drugs and alcohol.

Offering a comprehensive approach toward rehabilitation, Launch’s programs encompass academic and vocational planning and support alongside valuable therapeutic activities, addressing all aspects of the young adult’s life. For more information about this outpatient program please call us today at (310) 779-4476.

Empowering Young Adults Through Sobriety Based Rehab

Empowering Young Adults Through Sobriety Based Rehab

By Jose Hernandez

While historically, treatment for the addict and/or alcoholic seeking help has been geared toward older individuals, the number of young adults searching for a solution to their substance abuse problems is on the rise.

According to the National Institute on Drug Abuse; “Drug use at an early age is an important predictor of development of a substance use disorder later. The majority of those who have a substance use disorder started using before age 18 and developed their disorder by age 20.”

Specialized services for the young adult can assist in building a solid foundation for recovery.

As the need for rehab facilities and detox facilities for young adults increase, the industry is beginning to respond with specialized programs that are empowering young adults through sobriety based rehab geared toward younger age groups. Specifically focusing on guiding young people to head into their 20’s and 30’s drug and alcohol free.

These programs offer educational, vocational and recovery programs personalized for each client, while focusing on the life and communication skills needed to succeed. 

Guidance during the formative years can increase the chances of long term sobriety.

Facilities like Launch Centers, provide much needed support in learning how to handle finances, time management and even fitness and nutrition. Gaining the life skills to enter adulthood with confidence breeds the necessary motivation to complete an education, as well as further expand career opportunities.

Beginning a career after you’ve completed schooling can be intimidating. Some rehabs, geared toward young adults, provide vocational guidance such as:

  • Employment Workshops
  • Resume Assistance
  • Internship and Volunteer Opportunities
  • Goal Setting
  • Employment Counseling

Peer support is an important component for young adults entering rehab.

Being around people who understand you is comforting, and it’s easier to engage in group topics when you feel at ease. The support of people in the same age group creates a sense of fellowship, especially for young adults. Peer pressure plays a large role in substance use during the adolescent years. Providing a safe environment for young people to flourish with like minded individuals, could mean the difference between resisting the temptation of drugs and alcohol and relapsing later on.

It’s important for young adults to stay busy while working on long term goals and building a foundation for recovery. Rehab is the first step toward life-long sobriety and entering a program with a diverse range of offerings can dramatically increase your chances for success.

Launch Centers is dedicated to empowering young adults through sobriety based rehab. Our program is designed to meet your individual needs and guide you on a fulfilled life path. If you’re interested in a rehab program for young adults that offers, vocational and educational assistance, as well as family and relationship counseling contact us today: (310) 779-4476.

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Creating a Treatment Plan for after Rehab

Creating a Treatment Plan for After Rehab

You’ve completed inpatient treatment and you’re preparing to discharge. Leaving the structured environment of a treatment facility can be intimidating; ensuring you have a plan in place is imperative to success.

What is an Aftercare Treatment Plan?

Most treatment facilities provide assistance to prepare you for those crucial first months back in the real world. Your case manager can assist you in creating a post-rehab treatment plan. This plan might include, but is not limited to:
• IOP (Intensive Outpatient Program) – Similar to the classes you may have attended at inpatient treatment, IOP offers weekly classes that provide support and accountability while you transition from rehab.
• Counseling – Your case manager may suggest one-on-one counseling as additional therapy to your IOP classes. If you’re dealing with shame and guilt resulting from your substance abuse, or past trauma, personal counseling can be added to your treatment plan as an additional tool.
• Sober living – Sober living homes provide a safe, stable environment where alcoholics and addicts in early recovery can live and support each other. These houses offer all the amenities of home and provide added accountability to your sobriety program.
• Doctor appointments – Getting regular checkups and preventative care are essential to staying healthy. Poor health and mental disorders are not uncommon after long-term drug and alcohol use. Getting your health back on track, along with regular checkups, is an important part your mental and physical health.
• Exercise regime – Being active increases physical health and emotional stability. Physical activities offer a safe and sober way to fill your time.
• Relapse prevention plan – This will probably consist of tools to utilize when you start to crave drugs or alcohol, as well as steps to take to avoid picking up that first drink or drug.
• Volunteering – Being of service is gratifying and gets you out of self. The more you give back in your community, or sobriety fellowship, the more confidence you’ll gain in yourself and your recovery.
• 12 step meetings – Many treatment programs are based on a 12-step program. Regular Alcoholics Anonymous, or Narcotics Anonymous, meetings will provide support, structure and fellowship, which are all necessities for maintaining a sober lifestyle.

Why is a Treatment Plan Important?
Transitioning back into everyday life isn’t easy. Consider creating a treatment plan for after rehab much the like preventative care you would receive from your physician. You are putting steps in place to ensure lasting health. The first few months after treatment you are at the highest risk for a relapse. Continued support and ongoing treatment has been proven to assist in obtaining long-term sobriety from drugs and alcohol. Building a solid foundation in recovery is the first step toward a happy healthy life.

How Long Will Your Treatment Plan Last?
While your IOP and counseling sessions will probably last anywhere from three to six months, the rest of your plan will most likely be ongoing. As an addict or alcoholic in recovery, daily maintenance is required to ensure you don’t relapse. This may sound overwhelming, but rest assured, your new life will be full of fun activities because of your aftercare plan. 12-step meetings offer a fellowship of people that extends far beyond AA or NA meetings. You will build lasting relationships in these meetings and find people with similar interests. Within a year, the ongoing portion of your aftercare plan should become habitual and part of your normal daily life.
Life-long sobriety is possible. It just takes the willingness to follow direction and putting in effort on your part. Before you know it you’ll be living a life you only used to dream of.

Launch Centers Can Help Solidify Recovery
Launch Centers, located in Brentwood (Los Angeles), California is an outpatient life skills program for young adults (aged 18-28) aspiring to identify and achieve scholastic and vocational goals. Clients meet with an assigned counselor who will give them guidance, structure, and emotional support as they progress through the program. Launch Centers works in tandem with local sober living and structured living housing environments, assisting young adults new in recovery from drugs or alcohol to succeed in achieving their personal goals in life. Launch Centers will help these young clients develop their educational and vocational plans, place them in volunteer or paid internships, and assist them with job placement. Contact Launch Centers today and we can help you create a treatment plan for after rehab today, call the Launch Team at 310-779-4476.

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What Costs More Addiction or Addiction Treatment?

By Jose Hernandez

The high cost of treatment for alcohol or drug abuse is one of the biggest obstacles you may face when taking your first step toward recovery. But think of it this way, how much is your dependence on alcohol or drugs costing you? Which is a greater price to pay–maintaining the addiction or being treated for it?

The High Cost of Alcoholism and Drug Addiction

A chronic substance abuser may spend tens of thousands of dollars a year on a drug or alcohol habit. And without treatment, those costs accumulate year after year as the abuse continues. Treatment, in contrast, typically lasts for three to six months.

Here are the estimated costs of five years of substance abuse:

Methamphetamine- A chronic “meth” user pays $50 a day on average. That’s over $90,000.
Alcohol – An alcoholic paying $20 a day for beer or inexpensive liquor will spend $36,500, not including the cost of bar tabs or over-the-top party weekends.
Heroin – Heroin may be a less expensive alternative to prescription painkillers, but it’s still quite costly. A heroin addict who spends $100 a day to support his habit will spend $182,500.

Extend these costs to ten years, and the expense becomes even more astonishing. People who abuse cocaine or prescription pain medications often pay many times more than the amounts listed above to support their habits.
And these estimated costs don’t include the cost of lost wages, hospital stays, minor medical issues, and fines for driving under the influence of drugs or alcohol. Also addicts are more likely to get sick, have more infections, and need medical attention more often than people who are not substance abusers. (An estimated 30-70 percent of emergency room visits are related to alcohol use, and more than half of all drug abusers in the US are treated in emergency room each year.)

The Price Tag on Rehab

Yes, rehab and treatment is expensive, and private health insurers do not cover all the costs. Paying for rehab is often done by using health insurance, private pay plans, financing, and assistance from family and other resources available to the client. There are three major facets to successfully treating alcohol or drug abuse, each of which costs several thousand dollars.
Detoxification- Eight days of medically supervised detox at $500 a day is $4,000.
Inpatient Treatment.- Cost varies enormously, depending on the facility location and amenities. The average for a 30- to 90-day program is $15,000 a month
Intensive Outpatient Treatment (IOP)- Prices range from $2000 to as much as $100,000, depending on the facility location and amenities. The average cost is about $2,500 per month, and programs typically run between two and six months The average cost then for two months of outpatient treatment is about $5,000 and $15,000 for a six-month program.
These are approximate numbers, and not everyone will need every service. In fact, many people in recovery find lasting sobriety through free, 12-step programs after an initial stay at an inpatient facility. In addition, inpatient facilities often offer on-site detox, including room and board. So although you’re spending what seems like a high price for treatment, you’re also saving the costs of food and housing.

You Do the Math

It’s apparent that proper treatment for alcoholism and addiction is imperative to the health of Americans, especially young people. Unfortunately, many of those suffering from addiction don’t feel they have the financial means to seek help. So the cycle continues, year after year, at an enormously higher cost than successful treatment.
You don’t have to be a math whiz to see that the cost of substance abuse treatment is a small price to pay when your life is on the line.