The Benefits Of Group Therapy In Addiction Recovery

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Addiction is a complex and challenging condition affecting individuals on multiple levels, including their physical, emotional, and social well-being. Individuals struggling with substance abuse often experience negative physical symptoms such as withdrawal, cravings, and other health complications.

Addiction also affects individuals’ emotional and mental health, leading to depression, anxiety, and other mood disorders. The social consequences of addiction are equally significant, as individuals may lose relationships, employment, and overall quality of life.

Benefits Of Group Therapy

While various treatment options are available to help individuals overcome addiction, group therapy has proven effective for many people. Group therapy involves bringing together individuals struggling with substance use disorders to create a supportive and non-judgmental group setting to discuss their experiences and work toward recovery.

At Launch Centers in Los Angeles, we offer a range of treatment options as part of our comprehensive addiction treatment programs, which include individual therapy and group therapy.

#1 Supportive Environments

Addiction can be an incredibly isolating experience. Many individuals struggling with addiction may feel like they are the only ones going through this challenging journey. They may feel ashamed, guilty, or embarrassed about their addiction and may find it challenging to share their experiences with others. This sense of isolation can make it even more challenging to overcome addiction, as individuals may feel like they have to face their struggles alone.

Group therapy provides individuals with an opportunity to connect with others going through similar problems. By joining a support group working towards recovery, individuals can break down the walls of isolation and loneliness that may have prevented them from progressing. Group therapy creates a safe and positive environment where individuals can share their experiences, thoughts, and emotions with others who understand what they are going through.

#2 Coping Skills

Group therapy sessions are a standard treatment for individuals struggling with addiction. In these sessions, individuals come together in a supportive environment to discuss their experiences, feelings, and struggles related to addiction. One of the critical topics of discussion in group therapy sessions is coping skills and strategies for managing cravings and triggers.

Coping skills are techniques or tools individuals can use to manage difficult emotions or situations without turning to drugs or alcohol. In group therapy sessions, individuals may share their coping strategies or learn new ones from other group members. These skills include deep breathing exercises, mindfulness meditation, or physical exercise.

In group therapy sessions, individuals may share their coping strategies or learn new ones from other group members.

#3 Self-Awareness

Addiction can significantly impact an individual’s life. It can affect a person’s behavior, relationships, and overall mental and physical health. One of the most challenging aspects of addiction is how it can cloud a person’s perception of themselves and their surroundings. Drug addiction can create a distorted view of reality, making it difficult for individuals to see the negative impact of their behavior.

Group therapy is a form of treatment that can help individuals struggling with addiction. Group therapy involves a therapist-led session where people with similar experiences come together to discuss their thoughts, emotions, and behaviors. Through group therapy, individuals can better understand their drug or alcohol addiction and the underlying factors that contribute to it.

#4 Accountability

Group therapy can also give individuals a sense of accountability to themselves and others. This accountability can help individuals stay motivated and committed to their recovery goals. In group therapy, individuals can set goals and share their progress with the group. By doing so, they can feel a sense of accomplishment and receive support and encouragement from others.

Through group therapy, individuals can also develop self-awareness, which is essential for making positive life changes. By sharing their experiences and listening to others, individuals can gain insights into their thoughts, emotions, and behaviors. This self-awareness can help individuals identify patterns in their behavior that may contribute to their addiction and develop strategies to overcome them. Moreover, group therapy provides a supportive and non-judgmental environment for individuals to explore their addiction and related issues.

#5 Long-Term Support Systems

Addiction recovery is a lifelong process, and ongoing support is essential for individuals to maintain sobriety and progress in their recovery journey. Group therapy can provide ongoing support and connection with others with similar experiences and struggles.

Many individuals attend group therapy sessions even after completing a formal treatment program. This ongoing support can help individuals stay motivated and committed to their recovery goals. Group therapy sessions can also provide individuals with a safe and supportive space to discuss ongoing challenges and receive feedback from others who understand what they are going through.

Group therapy can provide ongoing support and connection with others with similar experiences and struggles.

Group Therapy & Addiction Recovery At Launch Centers

Group therapy can be a powerful tool for individuals seeking to overcome addiction. Group therapy can aid in the healing process by creating a supportive environment, developing coping skills, increasing self-awareness, promoting accountability, and providing long-term support. At Launch Centers in Los Angeles, we offer a range of treatment options as part of our comprehensive addiction treatment programs, which include individual therapy and group therapy. Our experienced therapists and counselors are committed to helping individuals achieve long-term recovery and a healthier, happier life. Call today and find out more!

About Our Founder

Jose Hernandez, for over a decade, has been involved in alcohol and addiction recovery helping people succeed in overcoming substance abuse and regaining control of their lives. He has experience in all aspects of the recovery world, from facilitating entry into treatment as an intervention specialist to counseling and case management at rehabilitation facilities. Jose has worked one-on-one with individuals as a sober companion and with groups as a resident counselor at addiction treatment centers and is certified by the California Association of Alcoholism and Drug Abuse Counselors (CAADAC) to practice as a substance abuse counselor.

Through his professional experiences in crisis intervention, drug and alcohol detoxification, substance abuse counseling, and relapse prevention, Jose has developed a unique plan for case management that bridges the gap between a person’s painful past of substance abuse and a future of sobriety.

At Riviera Recovery, a sober living facility with multiple locations, clients continue their transition from the supportive environment of a treatment center to living well and happily in the “real” world. The program he designed at Riviera Recovery personalizes treatment plans that enable clients, including those with a single or dual-diagnosed mental health disorder, to embrace a satisfying life.

His greatest endeavor has been establishing LAUNCH, a Los Angeles-based life skills intensive outpatient program for young adults. LAUNCH works with recovering men and women to establish personal vocational and educational goals and develop the tools to successfully meet them. His mission is to ensure that no one stands alone in his or her recovery.

Meet Our Clinical Team

staff member drug alcohol treatment los angeles

Jess Beck, LCSW

Clinical Director

treatment team los angeles ca

Eric Chaghouri, MD


chloe kruskol los angeles rehab team

Chloe Kruskol, LCSW

Family Program Manager

Our Testimonials

Clients and Professionals Share Their Experience

  • HO

    Launch provided care on multiple levels. The highly skilled therapist coupled with the focus on purpose and long-term goals refocused my recovery from what previous treatment centers pushed onto me. I went from believing that I needed years of treatment to believing I needed years happiness and success. I began to focus on what I wanted to accomplish with my life. I came to realize all the things my addiction and mental illness had taken from me, and I used my future goals as a reason to never pick up again. Due to the passion that Launch instilled in me, I have pursued my future with excitement and dedication.

  • Nicole

    This place changed my life! I’ve had good laughs, good cries, shared a lot of heart to heart moments and grew a loving bond with everyone at Launch Centers. I will always be grateful!!! I really do miss it time to time. I highly recommend Launch Centers!

  • Joey

    The staff and clinicians are amazing and make you feel right at home from the second you walk in the door. I would absolutely recommend this place for a family member or close friend.

  • Ben

    This treatment facility has changed my life. I have always struggled with my mental health and this young adult program provided me with the necessary skills to launch to adulthood. I commend anyone who struggles with mental health or substance use (which was not me) to try this program out. It will change your life.

  • Conner

    Launch Centers Treatment was a major help to me. The therapists and staff genuinely cared about me and truly helped me to make a plan for my future. My personal therapists helped me to discover where some of my deeper issues came from. All of the staff worked tirelessly with me to talk through my issues, or just about life, and offered realistic solutions to my current problems and situation. All of the staff went above and beyond and advocated relentlessly for me. I am very grateful that I was able to have such a wonderful experience with Launch.

  • Adam

    In no uncertain terms Launch Centers changed my life. The staff at Launch are professional, knowledgable and relatable. They keep the format diverse and interesting which kept me engaged in the process. The greatest thing we can do in life is seek to improve ourselves. Launch gave me a skill set I consider to be invaluable in the journey of becoming the best version of myself. I would implore anybody considering Launch to step outside their comfort zone and go, you will not regret it.


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