A Guide to Recovery Support Groups
You’ve likely heard the adage: “One size doesn’t fit all.” We all come from different backgrounds, and experiences. Each of us has a different experience with drug abuse and addiction treatment, and it’s likely that many of us have already tried at least one Recovery Support Group in the past. Just because we have been going through it for a while does not mean that you have to try the same thing again. With so many options available, you don’t have to give up. On the path to recovery, addiction treatment can really have the specific combination of features and counseling to really assist you in your recovery process.
Just look at some options that are available for Recovery Support Groups… One of them might just be the best solution for your needs.
It’s probably one of the most popular support groups out there, and that means that it’s common to find one near you (no matter where you live in the US). It’s a set of guiding principles that walks you through the linear process. It was first popularized by Alcoholics Anonymous in 1939, but it has been used by other addiction treatment programs since then. The basic steps involve admitting there is a problem, accepting that there is a higher power, recognizing mistakes and wrongs against others, correcting those errors, working toward a new life and a new “code of behavior,” and then working with others. Each person’s process is different, but it does offer a basic framework for recovery.
Moderation Management (MM)
This type of Recovery Support Group focuses specifically on alcohol abuse, and the program was featured in Parents magazine. With such a high number of problem drinking in the US (four times more than any other country), MM Addiction Treatment is presented in the interest of public health and safety. The goal is to remedy the situation through early intervention to fix the problem, but it could be used by anyone who just wants to be more moderate in their drinking habits. The focus is on the kind and friendly support to reduce alcohol consumption. One of the resources is s “Drinking Diary,” which tracks what you drink, when, how much, why, and also how the alcohol made you feel. By more clearly understanding the feelings and emotions involved in your alcohol consumption.
Self-Management and Recovery Training (SMART)
The focus here is to encourage abstinence as an essential piece of addiction treatment. Instead of the 12-step program, the focus is more on online message boards, face-to-face meetings, and daily online meetups. Beyond simply educating participants with a variety of tools and techniques, the SMART addiction treatment empowers individuals, while advocating appropriate use of prescribed medication and psychological treatment. Their program involves a 4-point approach, with motivation, coping, management, and living as the cornerstones of their addiction treatment protocol.
Each of the Recovery Support Groups offers options and ways to gain the Addiction treatment assistance you need. While you may have tried one or more of these programs, it’s always useful to take another look. By tapping into these resources and the dedicated individuals (counselors, workshop leaders, fellow addicts, as well as those who care about your recovery), you may learn and find the tools you need to make changes in your life.
It’s all about working toward recovery and a better, more healthy life. What these Recovery Support Groups illustrate, though, is that you don’t have to go through this process along. At any time of the day or night, you can reach out and find a supportive group (online and available) around the world. There is always someone there to help you in your recovery journey. Contact us today to receive help for you or a loved one.