When overcoming addiction, it is helpful to replace old habits with new ones. Approaching recovery in this manner helps to rewire the brain through neuroplasticity. Part of what makes RecoveryFit so successful is the program’s emphasis on creating healthy habits in early sobriety.
RecoveryFit is structured in 1-hour groups that are held at the Launch Centers facility in Los Angeles. Each week we will define and discuss a new concept, uncover its application to our lives, and perform physical exercises that directly correspond to that principle. The program is expertly scaled for all fitness levels – taking age, knowledge, and physical abilities into account.
This groundbreaking program increases physical and emotional well being. Recovery concepts are presented in a fresh point of view. This equips our clients with valuable tools that help them deal with life as it unfolds. The results have been tremendous. The RecoveryFit program effectively bridges the gap between the physical, mental, and spiritual components of recovery.